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| Breakfast Cereal Calorie Counter |
| Food | Calorie Content |
| Bran Flakes, Kelloggs(45g) | 144 |
| Corn Flakes, Kelloggs(45g) | 167 |
| Corn Flakes, Crunchy Nut, Kelloggs(45g) | 176 |
| Porridge Oats, Scots, Quaker(45g) | 166 |
| Rice Krispies, Kelloggs(45g) | 171 |
| Shredded Wheat, Nestle(2 pieces/44g) | 143 |
| Special K, Kelloggs(45g) | 166 |
| Weetabix(2 biscuits/37½g) | 129 |
| Alcohol Calorie Counter |
| Beverage | Calorie Content |
| Calories in a Baileys Irish Cream(37ml) | 129 |
| Calories in a pint of beer | 182 |
| Calories in a pint of Guinness | 170 |
| Calories in gin, 40% alcohol (25ml) | 55 |
| Calories in sherry (50ml) | 68 |
| Calories in wine (1 glass/120ml) | 87 |
| Calories in vodka, 40% alcohol (25ml) | 55 |
| Bread and Bakery Calorie Counter |
| Food | Calorie Content |
| Calories in a bagel (85g) | 216 |
| Calories in a biscuit (15g) | 74 |
| Calories in a low fat biscuit (14g) | 65 |
| Calories in bread, white (1 slice/37g) | 84 |
| Calories in bread, wholemeal (1 slice/36g) | 79 |
| Calories in a Danish pastry (67g) | 287 |
| Calories in a doughnut (49g) | 140 |
| Calories in a hot cross bun (70g) | 205 |
| Calories in a jaffa cake (12g) | 46 |
| Calories in a scone (70g) | 225 |
| Eggs and Dairy Calorie Counter |
| Food | Calorie Content |
| Calories in butter (10g) | 74 |
| Calories in cheese, cheddar (40g) | 172 |
| Calories in cheese, cream (34g) | 58 |
| Calories in eggs, size 3 (57g) | 84 |
| Calories in milk, semi skimmed (200ml) | 96 |
| Fruit Calorie Counter |
| Food | Calorie Content |
| Calories in an apple (112g) | 53 |
| Calories in an avocado pear (145g) | 275 |
| Calories in a banana (150g) | 143 |
| Calories in grapes (50g) | 30 |
| Calories in melon (1oz/28g) | 70 |
| Calories in an orange (160g) | 59 |
| Calories in a pear (170g) | 68 |
| Calories in strawberries (1oz/28g) | 70 |
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| Vegetables Calorie Counter |
| Food | Calorie Content |
| Calories in carrots (60g) | 13 |
| Calories in celery (40g) | 20 |
| Calories in chips (100g) | 253 |
| Calories in peas (60g) | 32 |
| Calories in a jacket potato (180g) | 245 |
| Calories in a salad (100g) | 19 |
| Chicken and Meat Calorie Counter |
| Food | Calorie Content |
| Calories in bacon (1 rasher/25g) | 64 |
| Calories in a chicken breast (200g) | 342 |
| Calories in chips (100g) | 253 |
| Calories in peas (60g) | 32 |
| Calories in a jacket potato (180g) | 245 |
| Calories in a salad (100g) | 19 |
| Chocolate and Sweets Calorie Counter |
| Food | Calorie Content |
| Calories in chocolate (100g) | 530 |
| Calories in a Cadbury's Creme Egg (39g) | 174 |
| Calories in chocolate ice cream (50g) | 159 |
| Calories in Jelly Babies (1 baby/6g) | 20 |
| Calories in a Mars Bar (65g) | 294 |
| Calories in popcorn (100g) | 405 |
| Calories in low cal sweetener (1 tsp/1g) | 4 |
| Drinks Calorie Counter |
| Food | Calorie Content |
| Calories in coffee (1 cup/220ml) | 154 |
| Calories in a can of coke (330ml) | 139 |
| Calories in orange juice (1 glass/200ml) | 88 |
| Calories in tea (1 mug/270ml) | 29 |
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| Fast Food Calorie Counter |
| Food | Calorie Content |
| Calories in a Big Mac (215g) | 492 |
| Calories in a cheeseburger | 379 |
| Calories in Kentucky Fried Chicken (67g) | 195 |
| Calories in a hamburger (108g) | 254 |
| Calories in Pizza Deluxe (1 slice/66g) | 171 |
| Calories in Pizza (½ pizza/135g) | 263 |
| Calories in Potato Wedges (135g) | 279 |
| Low Calorie and Low Fat Foods Calorie Counter |
| Food | Calorie Content |
| Calories in cheese spread, low fat (50g) | 56 |
| Calories is Chicken Tikka Masala, low fat (400g) | 360 |
| Calories in low fat cookies (23g) | 82 |
| Calories in garlic bread, low fat (84g) | 94 |
| Calories in a hot cross bun, low fat (65g) | 161 |
| Calories in a low calorie ice cream (60g) | 71 |
| Calories in low calorie mayonnaise (11g) | 333 |
| Calories in low calorie lasagne (300g) | 255 |
| Calories in a rice cake (10g) | 38 |
| Calories in a low calorie chicken sandwich (169g) | 270 |
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